Wellbeing Coaching for Women

Helping women lead a confident, fulfilled and active life.

My coaching focuses on building confidence, fulfilling potential and being fit and strong. My approach is holistic – working on the mind and body. I support women to achieve their goals and have the strength and energy to live and age well. I focus on:

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Strong – Fit – Confident

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I help individuals think through and address issues and challenges that affect their sense of wellbeing or prevent them achieving what they want to.

I believe in taking a balanced, sustainable approach to exercise and diet. No quick fixes or crazy regimes – just a natural, life-enhancing approach – helping you to feel great.

Let me help you achieve your goals and potential. Contact me and we can go from there:

07795 126318


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